We invite you to join us at St. Francis of the Woods Retreat Center to experience the safety and support of communal grieving.
During this mini-retreat, we will offer some gentle guided activities and rituals intended to help you welcome, sit with, understand, and express your grief.
Activities will include:
Breath Meditation
Gentle Yoga
Grief Myths
Guided Meditation
Grief Poetry
Group Sharing
Forest Bathing (weather permitting)
This Retreat will be held on Saturday, March 25th from 9:30 to 5pm.
We will begin the retreat inside the Kay Adair Community Center. There will be an outdoor portion of this retreat, so please dress accordingly.
Lunch will be provided, please let us know if you have any dietary restrictions . Restrooms, snacks, tea, coffee and water will be available.
The cost is $75, scholarships are available.
The retreat will be led by Sharon Bennett, a trained Spiritual Director; Rachel Harris, a Self-Leadership Coach; and Jessica Hannon, a certified life coach & Advanced Grief Recovery Specialist.